2lbs a month is basically the maximum if you are perfectly optimizing everything. 3.5lbs a month is impossible. https://www.youtube.com/watch?v=ZQkRDGz1Nkw ht

2lbs a month is basically the maximum if you are perfectly optimizing everything. 3.5lbs a month is impossible. https://www.youtube.com/watch?v=ZQkRDGz1Nkw https://www.youtube.com/watch?v=ZQkRDGz1Nkw