I have a pretty similar setup. Adjustable kettlebell, dumbells, plus a yoga mat. I try to target each muscle group 2-3 times a week. Core (v-sits, weighted si

I have a pretty similar setup. Adjustable kettlebell, dumbells, plus a yoga mat. I try to target each muscle group 2-3 times a week. Core (v-sits, weighted situps, kettlebell swings) Presses (military press, "bench" press, etc.) I also have a pull up bar and straps, so I'll do weighted pullups (can take weight off with a pulley/add with a belt) or inverted row. Cardio isn't my favorite but I can talk myself into cycling country roads into town for groceries. Also walk the road during WFH standup, lunch break, etc.