I'm like you OP. I hate the gym too. I only run and bike. Both are very surprisingly effective at keeping you fit. They are also very efficient in terms of time

I'm like you OP. I hate the gym too. I only run and bike. Both are very surprisingly effective at keeping you fit. They are also very efficient in terms of time and burning calories. The only times we could use the gym would be when it rains or gets too cold to run outside and we don't have a treadmill at home.