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Just watch the documentary Pumping iron. And do exactly what Arnold says. While in the shower, shout like a gorilla, the higher your arms are, the higher the pi
by lofaszvanitt 4y ago
Just watch the documentary Pumping iron. And do exactly what Arnold says. While in the shower, shout like a gorilla, the higher your arms are, the higher the pitch should be.
- shaftoe444 4y agoPrefer the Ronnie Coleman school of just shouting "lightweights baby" before, during, and after each set.
- lofaszvanitt 4y agoThat guy is insane... doing squats with close to 400 kgs. He has successfully ruined his body with those absurd weights. Nonetheless his copyright scream is awesome.