2 ms·
Weight lifters are competitive, gym goers usually just want to look better. I guess you're right.. I'm not one by your definition. (wendler 531 btw, which con
by worthless-trash 4y ago
Weight lifters are competitive, gym goers usually just want to look better. I guess you're right.. I'm not one by your definition.
(wendler 531 btw, which conincidentally was the only way I could break a plateau)
- maerF0x0 4y agoHaha that's funny I always thought Weider and (apparently) Wendler were the same person hence the gym equipment and name sake program xD