There's also the new Body Weight Strength Foundations (BWSF) Routine [0]. BWSF is the routine they now recommend, not to be confused with the Recommended Routin

There's also the new Body Weight Strength Foundations (BWSF) Routine [0]. BWSF is the routine they now recommend, not to be confused with the Recommended Routine ;) [0] https://www.reddit.com/r/bodyweightfitness/wiki/routines/bwsf https://www.reddit.com/r/bodyweightfitness/wiki/routines/bws...