2 ms·
My half rack spotting arms are really only meant for benching, quite short. The advantage of a full cage is safety in multiple directions. This guy has a good
by beezle 4y ago
My half rack spotting arms are really only meant for benching, quite short. The advantage of a full cage is safety in multiple directions.
This guy has a good write up of the plus/minus of the different types.
https://www.setforset.com/blogs/news/squat-stand-vs-half-rack-vs-full-power-rack https://www.setforset.com/blogs/news/squat-stand-vs-half-rac...