4 ms·
What's more likely is that your running form was the culprit. Shoes simply hide problems with your technique. Barefoot running is less forgiving, but ultimately
by zacharycohn 15y ago
What's more likely is that your running form was the culprit. Shoes simply hide problems with your technique. Barefoot running is less forgiving, but ultimately safer.
- chriseidhof 15y agoNo, I overpronate. I already landed on my forefoot. My technique shouldn't be the problem.
- zacharycohn 15y agoThere are so many ways you can have bad technique while landing on the balls of your feet.