4 ms·
How much was the dose? I'm taking 5000 IU almost every day. My levels have never tested above the reference range though and I rarely have diarrhea.
by cactusplant7374 4y ago
How much was the dose? I'm taking 5000 IU almost every day. My levels have never tested above the reference range though and I rarely have diarrhea.
- Traubenfuchs 4y agoSeveral 10.000 a day for months.
- valarauko 4y agoThat's really excessive. In my country, the standard of care for low Vit D is a bolus dose of 60,000 IU once a week for a month, and then switching the 60K IU dose to once a month.
- Traubenfuchs 4y agoI half believed those pills from amazon were fake pressed inert dust and lacked the knowledge I have now.
- cactusplant7374 4y agoSo you were assuming it was under dosed?
- Traubenfuchs 4y agoNo I was just dumb and not thinking too much at all. Any high or non-sane vitamind D dosages should be accompanied by regular blood tests.