If any one else is really taking upwards of 20,000 IU of vitamin D per day for an extended period, please see your doctor about it to test your blood and to con

If any one else is really taking upwards of 20,000 IU of vitamin D per day for an extended period, please see your doctor about it to test your blood and to consult you on if this really is the right choice for your health longer term. Too much vitamin D can have negative impacts on your bones and joints. Depending on your personal health situation, this may be considered a worthwhile choice or it may be a really not great thing, but you shouldn't choose to consume that much vitamin D without some medical advice. https://www.health.harvard.edu/staying-healthy/too-much-vitamin-d-may-harm-bones-not-help https://www.health.harvard.edu/staying-healthy/too-much-vita...