5 ms·
I wear minimal shoes exclusively for walking also and it took two years for running to be really comfortable. I am also not a serious runner at all. I think if
by nasmorn 15y ago
I wear minimal shoes exclusively for walking also and it took two years for running to be really comfortable.
I am also not a serious runner at all. I think if you go into this with good fitness and expect to see your old performance soon it is very dangerous