You're right that it's normal to feel that way, and it's all true that IT is a trap in some ways. But it's also possible to find joy in tech by moving to a new

You're right that it's normal to feel that way, and it's all true that IT is a trap in some ways. But it's also possible to find joy in tech by moving to a new area for a while. Of course, it feels like another particularly tough era to think about moving, which may contribute to both the feelings of anxiety and sadness about where the OP is at the moment. My recommendation when counseling folks on this situation is to start by finding a willingness to try a new path. Working on getting onto a better path is often as engaging at rewarding technical work.