It stands to reason that motor neuron recruitment failure wouldn’t have any direct effect on muscular hypertrophy. You don’t (usually) fail your last attempt d

It stands to reason that motor neuron recruitment failure wouldn’t have any direct effect on muscular hypertrophy. You don’t (usually) fail your last attempt due to muscle failure and when you do it’s followed by a trip to the hospital. It’s been a while since digging through primary sources, but last I knew the understanding is that muscular hypertrophy is largely a matter of time under tension. One can, up to a point, increase the tension and reduce the time or vice versa. In terms of overall training though you have to train for what you want to do. No competitive weightlifter can skip training heavy snatches for example.