I'd also recommend a proper gym. If anything, just to get out of the room a bit more. We built up a gym at home during the pandemic, and I felt I could do most

I'd also recommend a proper gym. If anything, just to get out of the room a bit more. We built up a gym at home during the pandemic, and I felt I could do most of what I wanted from home. Still, when things finally opened I was right back at the gym. It's something about the mental change of going somewhere and doing something else.