Check out https://gmb.io/ https://gmb.io/ and their elements program it is a great starter program with a schedule. You will get a really good mix of strength,

Check out https://gmb.io/ https://gmb.io/ and their elements program it is a great starter program with a schedule. You will get a really good mix of strength, movement and flexibility training. And it is a great base for getting into calisthenics if you want to get more serious. There is no need to buy any equipment. You just need some floor space. I think starting out with some kind of program as a beginner. Is a lot better than just buying a bunch of equipment and watching a lot of random YouTube videos. You will quickly get overwhelmed. Also maybe start focusing on a routine first for a couple of months, and then look into your diet. Doing both at the same time as a complete beginner can quickly lead to information overload.