Get a Kinesis Freestyle Edge RGB with palm rests and the tenting kit. Which is pretty much like any ergonomic keyboard, but split and tented. Or get a Dygma Rai

Get a Kinesis Freestyle Edge RGB with palm rests and the tenting kit. Which is pretty much like any ergonomic keyboard, but split and tented. Or get a Dygma Raise if you want QWERTY row staggered, but thumb keys. Or get a Moonlander or Keyboardio Model 100 if you want row stagger. Or get a Kinesis Advantage2 if you want almost all possible ergonomic features (I had wrist pains and switching to a KA2 solved that completely). You can get some of there brands (in particular Kinesis) at regular ergo shops, so many employers will just see them as another expense besides a good chair or desk. (My employer bought me a Kinesis Advantage2 for the office-office.)