4 ms·
I think it is worth probably talking with a mental health professional about your experience. Even if you feel normal, you may not be the best person to judge w
by jurassic 4y ago
I think it is worth probably talking with a mental health professional about your experience. Even if you feel normal, you may not be the best person to judge whether you are actually behaving normally now or not. It is good to arm yourself with facts and opinions from experts, even if you choose not to act on the information now. And it can be useful to share the professional diagnosis with trusted friends or family members so they can help intervene and get you help if it happens again, so that next time it doesn't go on unchecked for years and leave your whole life in ruins.
That said, the most brilliant people I know all have some kind of mental illness or substance abuse issue they seem to be managing. So you are not alone in that respect.
I never had a psychotic episode, but there was an 18 month period where I strongly considered suicide almost every day despite outwardly exhibiting success and normalcy. I made many elaborate plans but never quite worked up the nerve to carry them out. Nobody had any idea at the time, and if I had killed myself I am certain it would have been one of those news stories where everybody says they never saw it coming. You never know what people are going through in their minds.
- luxuryballs 4y agoI’ve always wondered how suicide becomes a viable option in the human mind, like at some point in life did we learn about it or is it a more natural mental progression? Like I wonder if someone raised in isolation would ever come up with the idea of killing yourself on their own or if it has to come from some outside influence. To be clear I’ve had thoughts like that too but I just can’t recall if I came up with it on my own or if it was a concept I learned elsewhere and then sort of leaned into in the darkest moments. I just can’t imagine my innate “child self” ever going there.
- domain8543 4y agoThis is easily provable by looking at instances of other species committing suicide.
- jurassic 4y agoPeople choose suicide when their pain exceeds their resources for coping with pain. I think if I lived my entire existence on a desert island, I’d still have no trouble coming up with the idea to suicide if I was sufficiently miserable.
- throoowwawaayy 4y agoI personally felt like I was self-culling from the herd, like some kind of evolutionary group damage-control program was activated. A switch flipped and I wanted to be as far away from everyone as possible. I don’t know if that’s a real thing though.