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> ADHD body doubling is a productivity strategy used by individuals with ADHD to finish possibly annoying jobs while having another person beside them. This per
by drivers99 4y ago
> ADHD body doubling is a productivity strategy used by individuals with ADHD to finish possibly annoying jobs while having another person beside them. This person is the body double. The body double's duty is to keep the individual with ADHD focused on the task at hand to reduce potential distractions.
— add.org google extract
Sounds like a legitimate strategy.
- mtgentry 4y agoMy thought as well. People with ADHD will appreciate the experiment. Productivity tools may help some people, but there’s something about having people in the room that greatly amplifies productivity for me.