"It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep." I use it myself just before going to bed. htt

"It is an antidote to stress, the most powerful relaxation mineral available, and it can help improve your sleep." I use it myself just before going to bed. https://www.huffpost.com/entry/magnesium-the-most-powerf_b_425499 https://www.huffpost.com/entry/magnesium-the-most-powerf_b_4...