3 ms·
Running properly is just as tiring as a good weight session.
by 12345hn6789 4y ago
Running properly is just as tiring as a good weight session.
- fragmede 4y agobut it doesn't build muscle the same way, which you'll want as age starts to remove muscle
- lofaszvanitt 4y agoMaybe, but I just can't sleep after running.