It's always interesting to see these short solution-models, particularly the sets of things they have identified to try. With something like rumination, there

It's always interesting to see these short solution-models, particularly the sets of things they have identified to try. With something like rumination, there are thousands, possibly millions of potentially helpful interventions. One thing I've noticed that can help is to gather and rank interventions, or have the subject do so if it's not you. This also has the side effect of yielding and demonstrating subjective control, which IMO can be generally helpful with rumination, since it is often modeled as a control-dichotomy issue. So I kind of wonder if articles like this could benefit from some interactivity. "Below we've gathered various activities that are said to help with rumination. Sort them into the order that seems most likely to help you, most-helpful first." Again, control comes up in a possibly therapeutic way, as we provide a moment's transition from author-platform/author-in-control model to reader control. Just an idea though. Thanks for sharing the article.