You can actually cut a little slit in the mouth tape, so that you won't panic. Breathing a straw sized amount of air through the mouth if you need to, will pre

You can actually cut a little slit in the mouth tape, so that you won't panic. Breathing a straw sized amount of air through the mouth if you need to, will prevent suffocation anxiety, but also limit your mouth breathing enough that your nose does most of the work. Watch this guys two videos on a DIY CPAP. https://www.youtube.com/watch?v=g8JzXEoT9LI https://www.youtube.com/watch?v=g8JzXEoT9LI