3 ms·
> overdosing on protein long term will mess up your body in number of ways 1g protein per pound of lean bodyweight is not an 'overdose' and has no ill effects,
by chordalkeyboard 4y ago
> overdosing on protein long term will mess up your body in number of ways
1g protein per pound of lean bodyweight is not an 'overdose' and has no ill effects, long term or otherwise.
the rest of your comment is good advice.