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Standing. Turns out you shouldn’t be standing with locked knees. I learned it in my twentees. People with hyperlordosis have tendency to do that it seems.
by machiaweliczny 4y ago
Standing. Turns out you shouldn’t be standing with locked knees. I learned it in my twentees. People with hyperlordosis have tendency to do that it seems.
- OJFord 4y agoIt's also better advice for not fainting while standing long periods than rolling onto balls of feet and back to heels - the reason that works is that it forces you to unlock knees, if you can just unlock/bend slightly without doing that it's fine (and how you should be anyway as you say).