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Great one. Not many people know this, or will even think it's nonsense. Exercise is overrated. What you eat is really, really important.
by dennis_jeeves1 4y ago
Great one. Not many people know this, or will even think it's nonsense. Exercise is overrated. What you eat is really, really important.
- timeon 4y agoIt is just calories in calories out. Exercise may help with that. Depends how much you eat.
- qu4z-2 4y agoExercise is great for a pile of things, to be fair. Losing weight is just not one of them.
- gardenhedge 4y agoIf you eat to lose weight and keep that up for a long time you will end up weak if you do exercise