3 ms·
https://en.wikipedia.org/wiki/Diaphragmatic_breathing https://en.wikipedia.org/wiki/Diaphragmatic_breathing
by Laaas 4y ago
https://en.wikipedia.org/wiki/Diaphragmatic_breathing https://en.wikipedia.org/wiki/Diaphragmatic_breathing
- OJFord 4y agoEr, is it weird/bad that that's natural to me? I can do 'traditional relaxed breathing (eupnea)' if I concentrate on it (but it's very fast and shallow) or 'gut in on inhale' as GP describes, but neither without thinking about it. I was surprised enough to read that GP could change subconscious breathing technique (or have had it 'wrong' to begin with) - I'm even more surprised that this is supposedly a health/musicians' exercise, not just normal.