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Diet. I think everyone should do keto diet or carnivore. There is no "everbody has his own diet". It is a little bit strong, but I believe it to be true. Everyt

Diet. I think everyone should do keto diet or carnivore. There is no "everbody has his own diet". It is a little bit strong, but I believe it to be true. Everything else is either addictive and harmful or doesn't have nutrients.

yboris 4y ago
"Eat food. Not too much. Mostly plants." ... the best food is plant based and reduction of animal products is beneficial for one's health.
- ddorian43 4y ago
  You only took the "carnivore" part, which is just an easy way to do keto. My idea is that "keto diet" is best. You'll find that doing "vegan keto" is a bit hard because plants don't have nutrients that are bio-available. "vegan keto" is insanely better than "vegan".
SeqDesign 4y ago
awful opinion! carnivore diet?? just awful
- ddorian43 4y ago
  I'm pretty sure you don't even know what it is. Example question: is carnivore high protein or high fat?
  - rngname22 4y ago
    Any thoughts on the 'putrefactive' criticism of carnivore diets? https://www.nature.com/articles/ncomms7528 https://www.nature.com/articles/ncomms7528 EG: "In the Nature study referenced by Dr. Patrick, the authors write, “…high intake of red meat relative to fruits and vegetables appears to associate with outgrowth of bacteria that might contribute to a more hostile gut environment,” and, “Together, our results suggest venues through which a diet low in fruits and vegetables relative to meats select for outgrowth of putrefactive bacteria, which might help promote colorectal carcinoma.”" from: https://medium.com/@pkslater/why-the-carnivore-diet-works-and-it-also-might-kill-you-c14ac468cb33 https://medium.com/@pkslater/why-the-carnivore-diet-works-an...
    - ddorian43 4y ago
      Please focus on the "keto diet", that's the most important. Think of carnivore as a bonus, or an easier way to do keto (at least for me). Feel free to ask on forums such as /r/zerocarb, /r/carnivore, etc for specific details including this one. Also, carnivore is very-high-fat and low-to-medium protein. I literally buy 2.5kg fat-trimmings/week.

yboris 4y ago

"Eat food. Not too much. Mostly plants." ... the best food is plant based and reduction of animal products is beneficial for one's health.

ddorian43 4y ago
You only took the "carnivore" part, which is just an easy way to do keto. My idea is that "keto diet" is best. You'll find that doing "vegan keto" is a bit hard because plants don't have nutrients that are bio-available. "vegan keto" is insanely better than "vegan".

SeqDesign 4y ago

awful opinion! carnivore diet?? just awful

ddorian43 4y ago
I'm pretty sure you don't even know what it is. Example question: is carnivore high protein or high fat?
- rngname22 4y ago
  Any thoughts on the 'putrefactive' criticism of carnivore diets? https://www.nature.com/articles/ncomms7528 https://www.nature.com/articles/ncomms7528 EG: "In the Nature study referenced by Dr. Patrick, the authors write, “…high intake of red meat relative to fruits and vegetables appears to associate with outgrowth of bacteria that might contribute to a more hostile gut environment,” and, “Together, our results suggest venues through which a diet low in fruits and vegetables relative to meats select for outgrowth of putrefactive bacteria, which might help promote colorectal carcinoma.”" from: https://medium.com/@pkslater/why-the-carnivore-diet-works-and-it-also-might-kill-you-c14ac468cb33 https://medium.com/@pkslater/why-the-carnivore-diet-works-an...
  - ddorian43 4y ago
    Please focus on the "keto diet", that's the most important. Think of carnivore as a bonus, or an easier way to do keto (at least for me). Feel free to ask on forums such as /r/zerocarb, /r/carnivore, etc for specific details including this one. Also, carnivore is very-high-fat and low-to-medium protein. I literally buy 2.5kg fat-trimmings/week.