"Recognizing feelings" is something we can be really bad at. Occasionally I would feel "really hungry" in the morning. Only in my thirties I realized that that

"Recognizing feelings" is something we can be really bad at. Occasionally I would feel "really hungry" in the morning. Only in my thirties I realized that that "hungry feeling" was just stomach pain and a direct consequence of eating late at night. Similarly, I couldn't understand why I had a headache at 5 AM. Hint: I hadn't gone to bed yet. Realized by my late twenties.