Rinsing after brushing my teeth. This may be controversial, but keeping the fluoride on your teeth as much as possible helps prevent tooth decay. Rinsing immed

Rinsing after brushing my teeth. This may be controversial, but keeping the fluoride on your teeth as much as possible helps prevent tooth decay. Rinsing immediately after brushing dilutes or removes fluoride. What was the point? ¯\_(ツ)_/¯