I’m not suggesting avoiding soy altogether, just cautioning against excessive consumption of it. Studies are showing mixed conclusions, but it’s not all fear mo

I’m not suggesting avoiding soy altogether, just cautioning against excessive consumption of it. Studies are showing mixed conclusions, but it’s not all fear mongering: Study showing some effect: https://pubmed.ncbi.nlm.nih.gov/15735098/ https://pubmed.ncbi.nlm.nih.gov/15735098/ Study showing little effect: https://pubmed.ncbi.nlm.nih.gov/11880595/ https://pubmed.ncbi.nlm.nih.gov/11880595/ While the evidence is inconclusive, I wouldn’t take chances if I were trying to have kids. I would imagine getting __all__ of your protein from soy could potentially be harmful, perhaps even in ways other than decreasing testosterone and sperm count. In general, everything in moderation is best.