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Sleeping on my stomach. I'm pretty sure it makes my back/neck pain worse, but I'm just unable to change this habit.
by yodsanklai 4y ago
Sleeping on my stomach. I'm pretty sure it makes my back/neck pain worse, but I'm just unable to change this habit.
- intrasight 4y agoI had a cold last week, and started going to sleep on my stomach because I was able to get more comfortable and relaxed.
- glacials 4y agoDepends on your back. I’m a back sleeper with back pain and my physical therapist told me to start stomach sleeping. It helps a lot.
- nativespecies 4y agoI've tried changing from stomach to side sleeping for probably the last 5 years and have completely failed. I have resorted to the "rotisserie chicken" method where I have to turn every which way multiple times all night to get sleep.