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Just remember: none of that matters unless you're taking measurements. Make sure to contrast and check whatever you do with regular blood tests that tell you wh
by mrleinad 4y ago
Just remember: none of that matters unless you're taking measurements. Make sure to contrast and check whatever you do with regular blood tests that tell you whether you're doing the right thing or needs adjustments because if you continue down that path you're going to fuck yourself up.
- twawaaay 4y agoMeasurements are useful but stop this BS that whatever you do doesn't matter if you can't measure it. There is a lot of things we can't measure that are worth doing. Like maybe improving your relationship with your wife and kids. Or reducing distraction and improving your focus while you are working. If the only thing you did and mattered in your life was your diet then yes, you would have to keep measuring it obsessively. But I don't want to spend my life focusing on my diet to exclusion of everything else. I have lots of other stuff I want to be doing. A healthy diet for me is one that allows me to not have to monitor and measure and weigh myself constantly. Not measuring is the goal, not the fault of the method.
- mrleinad 4y ago> There is a lot of things we can't measure that are worth doing. Like maybe improving your relationship with your wife and kids And what does that have to do with prostate cancer, I wonder?
- lr1970 4y ago> Just remember: none of that matters unless you're taking measurements. Not everything that can be counted counts and not everything that counts can be counted. (attributed to Albert Einstein)
- mrleinad 4y agoAs I replied to another person: we're talking about nutrition and prostate cancer. Not about unmeasurable stuff like relationships.