I think you might be too attached to your daily habits and routines. I'm self-employed, but I've battled that feeling on longer jobs where I started to feel im

I think you might be too attached to your daily habits and routines. I'm self-employed, but I've battled that feeling on longer jobs where I started to feel immense anxiety and almost a depression-like state when a job was coming to a close and I was just going to have to find something out. Socializing with people helps, getting involved at my church and back when I was younger I would do things with my neighbors and that sort of thing. Unless you're completely devoted to some mission at the corp you work for, always remember that you bring that money home to your family first, and everything else about work is secondary to that. It's likely you're not saving the world at work, and it's also likely (statistically, not based on you personally) that the company would survive if you were to disappear or quit. It's tough though. It takes a distinct effort to acknowledge this and counteract it, but it is worth doing precisely because of what you're feeling now. It's scary to have your habits and routines and comforts threatened with change. Not every change is good, not ever change is bad, not ever proposed change will always come to, and not every change is announced prior. What is certain, is that you must find a way forward in a world that changes every day, whether you like it or not.