> Do they not teach you about macronutrients in highschool? That's the problem, we were taught this in highschool: https://www.disabled-world.com/pics/1/old-f

> Do they not teach you about macronutrients in highschool? That's the problem, we were taught this in highschool: https://www.disabled-world.com/pics/1/old-food-pyramid.jpg https://www.disabled-world.com/pics/1/old-food-pyramid.jpg Eat low amounts of natural fat, eat large amount of grain and cereal to be healthy. It was taught to us in a blanket one size fits all methodology