3 ms·
What you write about running isn't true. I recommend reading the book- The Big Book of Endurance Training and Racing by Phil Maffetone
by Maciek_Kl 4y ago
What you write about running isn't true. I recommend reading the book- The Big Book of Endurance Training and Racing by Phil Maffetone
- sonthonax 4y agoWhat isn’t true about it?