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presumably this already is a kind of a fitness test. anyone able to walk 10 miles per day is already fitter than most boomer Americans, even 5 miles, is not lik
by dukeofdoom 4y ago
presumably this already is a kind of a fitness test. anyone able to walk 10 miles per day is already fitter than most boomer Americans, even 5 miles, is not likely to die
- LorenPechtel 4y agoYup, but there's also the reverse factor that those who are approaching death rarely are capable of walking that far. I strongly suspect that most measurements of factors related to longevity are actually measures of health. That being said, I think both strength and cardiovascular fitness matter. If nothing else, strength matters in terms of being able to save yourself from a stumble.