4 ms·
Having to wake up every morning at 0645 for my daughters school is wreaking havoc on my family’s health. We will never get used to it. It’s insanely inhuman.
by sssilver 4y ago
Having to wake up every morning at 0645 for my daughters school is wreaking havoc on my family’s health. We will never get used to it. It’s insanely inhuman.
- papito 4y agoI wake up at 4-5 in the morning to see my wife out the door. She comes home early. We still get our 8 hours of sleep because we start winding down at around 19:00 and are in bed by 20:00-21:00. I live in the U.S. so perhaps you can appreciate me using what we call "military time" ;) 6:45 sounds like a reasonable time IF you don't try to juice another extra hour at night and go to sleep around 22:00 (10PM). People very often go all they way to midnight and later to squeeze in that one more Netflix show episode, and then they feel like a drunken fly all day the next day. It's not worth it. BTW, I had to wake up to go to school at 5:45 every morning, but I did not have that sleep discipline. It's a miracle that Sony alarm clock survived without deadly injuries.