This. I always jokingly say if the company is not fair to me I will simply only do the tasks they actually assign to me as punishment. Which is probably gonna h

This. I always jokingly say if the company is not fair to me I will simply only do the tasks they actually assign to me as punishment. Which is probably gonna half my work. I understand not every profession is as self directed but you can certainly work to rule. In Europe eg your lunch break is not optional. So just go for 30min. Leave the building. If getting fired is no longer a concern I don’t understand what the employer has on you