Anecdotal evidence time! I take 3 high strength omega 3 tablets every day. I feel like it sharpens my mind and improves my focus. It might be a placebo but I k

Anecdotal evidence time! I take 3 high strength omega 3 tablets every day. I feel like it sharpens my mind and improves my focus. It might be a placebo but I know when I go off them (sometimes I have a few off months for no real reason) I get bad brain fog and my performance at work slips. With omegas i feel like I sleep better and recover from the gym quicker