Regardless of the potential nootropic effect discussed in the blogpost, the circulatory system (heart) benefits are pretty well studied and proven: https://www.

Regardless of the potential nootropic effect discussed in the blogpost, the circulatory system (heart) benefits are pretty well studied and proven: https://www.nature.com/articles/s41467-021-22370-2 https://www.nature.com/articles/s41467-021-22370-2 though require considerable doses of the DHA or EHA.