>So this Omega-3 is proven not to help the brain. It maybe even harmful. The second assertion has not yet been refuted. So I don't recollect all sources but it

>So this Omega-3 is proven not to help the brain. It maybe even harmful. The second assertion has not yet been refuted. So I don't recollect all sources but it does appear that for people who understand the nuances ( of which there are not many) it indeed could be harmful. One source: https://raypeat.com/articles/articles/fishoil.shtml https://raypeat.com/articles/articles/fishoil.shtml