Very minor improvements: adding an extra rep every few weeks or so. I won't be winning any CrossFit competitions, but I feel much better than not working out a

Very minor improvements: adding an extra rep every few weeks or so. I won't be winning any CrossFit competitions, but I feel much better than not working out at all. I would love to push myself a bit harder, but this is the only way I've managed to stay consistent over the long term.