Try activated charcoal first when the depression hits (your gut might have produced too much bad stuff leaking to your bloodstream, messing up your brain in the

Try activated charcoal first when the depression hits (your gut might have produced too much bad stuff leaking to your bloodstream, messing up your brain in the process), then get some probiotics for long-term maintenance. You might consider taking vitamin B1 and electrolytes while drinking as well.