Kettlebell workouts with these videos a couple of times a week https://www.youtube.com/playlist?list=PLhu1QCKrfgPUU1z33ILvaZf7fhkj7WUDN https://www.youtube.com/

Kettlebell workouts with these videos a couple of times a week https://www.youtube.com/playlist?list=PLhu1QCKrfgPUU1z33ILvaZf7fhkj7WUDN https://www.youtube.com/playlist?list=PLhu1QCKrfgPUU1z33ILva... I'm a lot bigger than here, and I still do it with way lower weight than she does. Also recently got back into rock climbing. I try to include a downclimbing circuit to improve my stamina.