It did cause some anxiety for me. But I use a soft tape that easily comes loose with just the back of my hand or a big jaw movement. I especially enjoy how the

It did cause some anxiety for me. But I use a soft tape that easily comes loose with just the back of my hand or a big jaw movement. I especially enjoy how the nasal cycle with nose breathing just seems to physically “halve” colds. Even with a cold with nose breathing one nostril just opens up at night in order to let me breathe.