Nothing consistent, maybe go to the climbing gym (or outside in summer) once or twice a month, biking for transport or pleasure, go to real gym few times a mont

Nothing consistent, maybe go to the climbing gym (or outside in summer) once or twice a month, biking for transport or pleasure, go to real gym few times a month, working on the car/truck can really feel like a workout and things are always breaking, dog walks and runs sometimes. Am not strong or in shape by my standards but am healthy and lean. Eating well, not drinking a lot of alcohol, and using a standup desk are more important to me working as a developer. Edit: and protein powder once/maybe twice a day is important since vegetarian