Splitting it up between two meals is definitely a game changer. As long as your other meals include some leafy greens or vegetables, this is a pretty damn effic

Splitting it up between two meals is definitely a game changer. As long as your other meals include some leafy greens or vegetables, this is a pretty damn efficient way to eat. I used to do this right out of college when I had a crappy kitchen, few kitchen implements, and not much time on my hands.