3 ms·
If I drink to a very buzzed state three nights in a row, I become palpably depressed, irritable, and anxious. If something bad happens during this time, it cuts
by sys32768 4y ago
If I drink to a very buzzed state three nights in a row, I become palpably depressed, irritable, and anxious. If something bad happens during this time, it cuts deep and feels overwhelming. All of the negative things in my life become tormenting devils.
It takes about 24 hours of sobriety for me to begin to feel normal again, and at least 48 to feel I am at my normal baseline.
I always assumed the alcohol was depleting my serotonin.
Beyond that, most of my depression seems to be due to my heroic and idealistic self raging and wallowing in the chasm between my ideals and hard realities that I cannot defeat.
- bitL 4y agoTry activated charcoal first when the depression hits (your gut might have produced too much bad stuff leaking to your bloodstream, messing up your brain in the process), then get some probiotics for long-term maintenance. You might consider taking vitamin B1 and electrolytes while drinking as well.