Seed oils did not exist in the human diet prior to about 1920. They are the most ultra-processed possible things you can consume. This talk changed my life: h

Seed oils did not exist in the human diet prior to about 1920. They are the most ultra-processed possible things you can consume. This talk changed my life: https://www.youtube.com/watch?v=Q2UnOryQiIY https://www.youtube.com/watch?v=Q2UnOryQiIY