I dig the article. I'm neither shy nor introverted (quite the opposite) but have social anxiety. It works quite good if I'm transparent with my "close team" abo

I dig the article. I'm neither shy nor introverted (quite the opposite) but have social anxiety. It works quite good if I'm transparent with my "close team" about bad days and just use introspection and mindfulness as often as I need to. That requires solid borders of course (things like: nope, you can't know when I'm free and just block time for an interview, ask me first).